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6 EASY WAYS TO DEAL WITH DEPRESSION

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😱 oh! Yesterday started quite well then in few minutes my hormones just started malfunctioning. Then all that happened was one terrible feeling: I just felt SAD and down cast for no just reason.Some persons might be able to relate with things mood swing. You just find out, you are sick and tired of so many things and then you are sad for reasons you do not understand. In my case, I suddenly noticed I was really sad. Then I searched through my mind and could not trace the reason for the sad feeling. You will agree with me that there are times somethings that seem to elate you will suddenly not make any sense to you anymore, or they might just seem a bit irritating. Do you know that there is only a thing line between unhappiness and depression. If you dwell much longer in an unhappy state of mind, it wont be long before you sink into depression, except to have a change of mood due to change of environment, conversation, activities and more. Battling depression is no...

BEFORE YOU SAY I DO: CHECK HIS DEBT

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BEFORE YOU SAY I DO: CHECK HIS DEBT I am so delighted to upload this post, after some weeks of silence.  Yippee! Olabusola's Review is back... It was a sunny noon and Tracy got a call from Brian her fiance, that he would not be able to give her the money she requested for. Tracy was disturbed about Brian's incessant polite excuses.  She pondered on how many times, she had asked him for money: the first instance was when she requested his financial assistance to go on a trip to the village to see her mum, the second time was when she intentionally requested for his support to change her wardrobe and now she is asking him for his support to change the two back tyres of her car and he declines.  His excuse is that he his servicing some loans. This excuse got Tracy so furious that she sent Brian a nasty message. The incessant complaint of having " a slight debt issue" has often times being her sweetheart's unpleasant excuse for not bei...

WORLD POETRY DAY MARCH 21

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HAPPY WORLD POETRY DAY Today March 21st marks the world day for Poetry. It is a day set aside to celebrate creative mind and the spirit of spoken words.  In celebrating World Poetry Day, March 21,  UNESCO  recognizes the unique ability of poetry to capture the creative spirit of the human mind. A  decision to proclaim 21 March as World Poetry Day  was adopted during UNESCO’s 30th session held in Paris in 1999. One of the main objectives of the Day is to support linguistic diversity through poetic expression and to offer endangered languages the opportunity to be heard within their communities. The observance of World Poetry Day is also meant to encourage a return to the oral tradition of poetry recitals, to promote the teaching of poetry, to restore a dialogue between poetry and the other arts such as theatre, dance, music and painting, and to support small publishers and create an attractive image of poetry in the media, so that the art of po...
THE DAY I CHEATED ON MY BELOVED WIFE After a glorious Sunday service and after attending other group meetings, we were both visibly tired. Church service ended before 12 noon, but we got home around 2:30pm. On getting home, both of us wanted to retire to the bedroom and get some rest. It was then I remembered that I announced in church that NO MARRIED WOMAN MUST ENTER THE KITCHEN that afternoon. The first lady of every home, deserves to be pampered and shown tender loving care (TLC). For a Brief moment , I thought within myself...."how on earth did I make that announcement in church today??" (As pastor, its easier to give commands) But the die is already cast, I must fulfill my obligation. (we must obey instructions from the pulpit) I watched my wife enter the bedroom, while I sluggishly made my way to the kitchen. It felt like a very long lonely road. While walking to the kitchen, I knew exactly how she felt every time she had to be in that kitchen alone by hersel...

RELATIONSHIP

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Happy International Women's Day

Happy International Women's Day Congratulations to all women for witnessing yet another women's Day event. #Pressforprogress I am a woman Very brave yet caring Bright and beautiful Industrious and creative Highly resourceful and kind Tender hearted and intelligent A woman is a pillar and a creator She is the sun that grows her seeds A woman is much more  than words can tell She is a woman, The strength of many nations She is a woman The river that breath on roots of trees She is a woman The cloud that wet the earth In pains she groans and nations are birth With joy she nourishes them She is a woman The selfless miracle that men long for She is no less of a being She is a great woman With enormous skills Indeed she is a woman. Happy Women's day!

SALLY & TOM 3

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SALLY & TOM 3 A t night Tom could not sleep, after looking through his Mum’s Pictures and smiling with tears and tears rolling down his face, he got up and wrote an outstanding Proposal, a sponsorship letter and beautiful power point slides. He sent it via mail in his hotel room that midnight to Sally who seems to be also awake.  She reviewed and gave a few pointers and corrections. Then soon agreed on a meeting. They met later that day and discussed at length about it. They decided to speak with the WHO Organisation team in Spain and they gave their promise after viewing the proposal to attend the awareness programme and also to support them with Cancer awareness booklets and a few more materials.  I t was indeed a great time. Soon Sally realized how often she calls Martins and how he rarely worries about her, yet Tom never knew how to stop calling, texting and sending her emails daily. On this particular night, Sally called Martins and told her how she mi...